You notice them in bright light first. Tiny white spots on your arms or legs that weren’t there before. They seem harmless, but the sudden change in your skin tone can quietly trigger concern — but,
Specialists explain that while some cases are linked to vitamin B12, vitamin D, zinc, or copper deficiencies that affect melanin production, other causes like fungal infections or mild inflammatory conditions can look nearly identical. Because these spots can signal anything from a simple nutrient gap to something requiring treatment, the real answer depends on what else your skin is trying to tell you therefore,