Twenty-four eggs a day, one nearly every hour, and the internet waiting for disaster. When metabolic researcher Nick Norwitz announced he would eat 700 eggs in a single month, critics predicted his cholesterol would skyrocket overnight. Instead of fear, he documented every step publicly, daring conventional wisdom to prove him wrong, but,
By the end of the experiment, his reported LDL levels hadn’t surged—they had dropped, fueling debate about how the body truly regulates cholesterol and how much diet alone controls the numbers. The results ignited arguments across nutrition circles, leaving one uncomfortable question lingering for anyone afraid of eggs: have we misunderstood cholesterol all along therefore,